I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.

I believe in the power of empathy and connection, creating a space where you can feel comfortable sharing your thoughts and feelings. My easy-going and down-to-earth style helps to build trust, while my commitment to providing honest feedback encourages personal growth.



I utilise evidence-based practices to inform our sessions, ensuring that our work is grounded in research and tailored to your individual needs. My goal is to help you manage your emotions and develop practical skills that can improve your everyday life.

I work with adults to provide flexible and accessible online support. Together, we can navigate your experiences and work towards meaningful progress.